MENOPAUSE MOVEMENT WORKSHOP 14TH JUNE 2025

Join us for a fun and empowering workshop focused on navigating the changes that come with menopause!

Menopause Movement Workshop

Come join us for a fun and informative Menopause Movement Workshop at Joint Dynamics Evolve!

Learn how to embrace this new phase of life with grace and confidence.

Our expert physios and trainers will guide you through education, exercises and techniques specifically designed to help manage menopausal symptoms and improve overall well-being.

Don't miss out on this empowering event!

What’s Included:

• Panel discussing physical changes, exercise, nutrition and supplementation through menopause

• 45 mins menopause specific workout class (value $350)

• FREE Menopause Handbook

• Refreshments

Be sure to wear clothes you can move in!

Location: Joint Dynamics Evolve, 5F, Asia Standard Tower, 59-65 Queen's Road Central