Frequently Asked Questions

What is prenatal physiotherapy?
Prenatal physiotherapy supports women during pregnancy by addressing physical changes, discomfort, and pelvic health concerns. It focuses on helping you stay comfortable, active, and prepared for birth.

What happens during an appointment?
Your appointment will include a discussion of your symptoms, pregnancy history, and goals, followed by assessment and treatment as appropriate. This may include movement guidance, education, and hands-on treatment if suitable.

Is prenatal physiotherapy safe?
Yes. Treatment is adapted to your stage of pregnancy and individual needs, using safe and appropriate techniques.

Why should I have a postnatal physiotherapy check?
A postnatal check helps assess pelvic floor function, abdominal recovery, and overall movement following birth, regardless of delivery type or symptoms.

When should I book a postnatal check-up?
Postnatal physiotherapy is commonly recommended from around six weeks postpartum, though this may vary depending on your circumstances.

What does the appointment involve?
Your physiotherapist will discuss your birth experience, assess recovery, and provide guidance on rehabilitation, exercise, and ongoing care.

Can physiotherapy help with breastfeeding issues?
Physiotherapy may support women experiencing breast pain, blocked ducts, or mastitis by addressing posture, tension, and movement patterns that may contribute to symptoms.

Is treatment appropriate during breastfeeding?
Yes. Care is gentle, supportive, and adapted to your comfort, with a focus on symptom relief and education.

Is sexual pain common?
Sexual pain or dysfunction is more common than many people realise and can occur at different life stages.

How can physiotherapy help?
Pelvic health physiotherapy may support issues such as pain during intercourse, reduced comfort, or pelvic floor dysfunction through assessment, education, and targeted rehabilitation.

Is treatment confidential?
Yes. Appointments are conducted in a private, respectful, and supportive environment.

Can physiotherapy help with recurrent UTIs?
Physiotherapy may support bladder health by addressing pelvic floor function, bladder habits, and contributing factors that may increase UTI risk.

Will I need an internal assessment?
Assessment options are discussed with you, and consent is always required. Care is tailored to your comfort and needs.

Can physiotherapy help during menopause?
Yes. Physiotherapy may support pelvic floor symptoms, bladder or bowel changes, pain, and movement concerns associated with hormonal changes.

Is treatment different during menopause?
Care is individualised, recognising the varied experiences of menopause and focusing on symptom management and long-term wellbeing.

What musculoskeletal issues can be treated?
Physiotherapy can support concerns such as back pain, pelvic girdle pain, hip pain, and other movement-related discomfort during pregnancy and postnatally.

Is hands-on treatment safe?
Yes. Treatment is adapted to your stage of pregnancy or recovery and delivered using appropriate, evidence-based techniques.