Sabrina Nagar

About Me

Sabrina is a Personal Trainer and Certified Yoga Instructor who believes that "consistent" doesn't have to mean "boring." Drawing from a huge range of influences, Sabrina ensures every session feels fresh, functional, and fun—keeping you motivated and moving in ways you actually enjoy.

Sabrina empowers women to lift weights with confidence and move pain-free. She seamlessly blends strength and mobility training to support joint health, enhance performance, and promote long-term wellbeing.

Her approach prioritises function and resilience over fleeting aesthetics. She teaches sustainable skills, safe progressions, and practical education to help women navigate every phase of life—whether you're building a foundation, navigating the demands of daily life, or simply looking to move and feel better as the years go by.

If you want to get stronger, move better, and build lasting habits that fit your life, Sabrina will guide you with clarity, confidence, and a whole lot of care.