Pre and Postnatal Exercise Course
An introductory, evidence-based education programme for professionals supporting pre and post-natal clients. Our upcoming course is scheduled for June 20th and 21st.
About the Course
Join us at Joint Dynamics for an intensive, two-day certification designed to elevate your expertise in women's and pelvic health. Led by Physiotherapist Jenny Felding and Exercise Physiologist Georgia Cutt, this NASM certified comprehensiveve course bridges the gap between clinical rehabilitation and high-performance training. Whether you are a personal trainer, allied health professional, or movement specialist, you will gain evidence-informed, practical skills to confidently support and empower female clients through every unique stage of their lives - from prenatal and postpartum recovery to the peri-menopause transition and beyond. Spaces are strictly limited to ensure a premium, hands-on learning environment.
We look forward to welcoming you to the studio to advance your professional practice.
Certification & Credits
NASM Approved Provider – 1.4 NASM CEUs
10 Hong Kong CPD Physiotherapy Points
Participants must attend both full days and pass the exam at the end of the course to receive a certificate of completion.
Course Itinerary
Day 1 – Prenatal
Physiology and Hormones
Anatomy in Pregnancy
Exercise in Pregnancy
Assessing the Prenatal Client
Prenatal Programming
Birth Preparation Concepts
Day 2 – Postnatal
Now Baby is Here
The Fourth Trimester
Diastasis Recti
Assessing a Postnatal Client
Programming for a Postnatal Client
Goal Setting
Other Common Postnatal Conditions
Stay Updated & Register
This introductory course is run annually, with the next one taking place on June 20th and 21st. Contact us via the link below to book your spot!