Diastasis Recti (abdominal separation) is so much more than a “number of fingers” or a list of “prescriptive exercises” and it’s time we moved beyond this thinking. At Joint Dynamics Evolve we are passionate about educating, empowering and supporting our clients to do what they want to do and carry out unique assessments, treatments and rehab programs that do just that!
Beyond the Gap - Diastasis Recti
